Students
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Embody Youth Academy
Summer 2026 Training Schedule
Begins June 1st through summer
Monday
1-4pm
Open Gym:
1-2PM
Training Session:
2-4pm
Tuesday
1-4pm
Open Gym:
1-2PM
Training Session:
2-4pm
Wednesday
3:30-6:30pm
Open Gym:
3:30-4:30pm
Training Session:
4:30-6:30
Friday
1-4pm
Open Gym:
1-2PM
Training Session:
2-4pm
Key Dates
📌Saturday May 30th, post-training; Summer Kickoff/Spring Season End Celebration
📌Final Saturday of Each month, 10:30am-1:30pm training; and Embody 101 info sessions
What to Expect as a Student
At Embody, training is about more than fitness. Each session is structured to help students:
Build discipline and consistency
Develop confidence, deeper faith and self-control
Learn respect, accountability, and teamwork
Grow as leaders in their schools, families, and communities
Mentorship and team talks anchored in scripture from the Bible are woven into training and beyond to help students apply what they learn in real life.
Is Embody Right for You?
Embody is for students who:
Want to grow stronger, both physically and mentally
Are open to personal development and mentorship
Value discipline, respect, and community
Want to be challenged to lead well
• If you’re unsure, email us with your contact information at team@embodyyouthacademy.org. We’re happy to talk and help you decide. •
CORE VALUES
- THE PATH OF FORMATION -
Humility shapes how we learn. Honor shapes how we treat people.
Solidarity shapes how we live together. Wholeness shapes who we become.
HUMILITY
We remain teachable. We ask questions and seek wisdom. We stay open to correction and growth. Humility reminds us that true strength begins with a willingness to learn.
HONOR
We treat every person with dignity. We respect our teammates, coaches, and community. We care for the spaces entrusted to us. Honor reflects the belief that every person carries God-given worth.
SOLIDARITY
We stand with one another. We show up in moments of challenge and celebration. We rise together. Solidarity reminds us that we are stronger when we walk alongside one another.
WHOLENESS
We train our bodies with discipline. We strengthen our minds with focus. We steady our emotions with maturity. We pursue lives grounded in purpose and faith. Wholeness means becoming who God created us to be.
We believe every person is created with purpose and potential. Through training, mentorship, and community, we pursue growth that shapes the entire being - mind, body, character, and spirit.
These values guide how we train, how we treat one another, and who we are becoming together.
Core Growth Measures
Humble Warriors
Strong in body, Strong in spirit
Learning to master your mind and body.
Manage emotions in healthy ways
Build consistency and discipline
Take care of your health through exercise, food and sleep
Practice reflection through conversations and journalling
Goal: Emotional Regulation, Physical Health
Students grow in their ability to manage emotions, make wise decisions, and respond to challenges with self-control. They establish positive habits to promote physical, mental, emotional, and social health.
Courageous Servants
Leading by serving
Learning that real leadership means serving others.
Join service projects that help the community
Support and encourage younger students
Celebrate what it means to lead through service
Goal: Community Engagement Through Service
Students experience leadership by participating in service opportunities on a regular basis during the semester, learning the value of sacrificial leadership.